Digital Natives, Real Anxiety: How Gen Z feels about Constant Connectivity

For many in Gen Z, life is a loop of likes, reels, and doomscrolling. Platforms like TikTok and Instagram were meant to make communication seamless—but instead, they often leave us drained, distracted, and anxious. The very tools designed to help us connect are making it harder to focus, harder to breathe, and harder to feel. […]

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